Here's a little workout video that will help you get ready for the season

Hey everyone, summer is coming really soon now and I'm sure everyone is excited about getting back on the water. Well here is another video with a really cool exercise to work your core muscles and shoulders and balance all in one little exercise and it will get you in shape for on the water!! The video shows a side plank exercise where you work your obliques, shoulders, and some balance all in one!!! It's an awesome exercise to help strengthen your core, specifically for all you slalom skiers out there!!!! Watch the video, try it out, and come ski with us this summer!!!! Get the info on and follow us on twitter @VinnysSkiSchool! Cheers, Kate